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Smoked or Cured Ham
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...
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Ham or Pork Salad
Per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Protein: 27.12g
Other sizes:
1 serving - 297kcal, 100 g - 217kcal, 1 oz - 62kcal, more...
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2% Fat Evaporated Milk
Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g
Other sizes:
1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...
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Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g
Other sizes:
1 tbsp - 20kcal, 1 slice, NFS - 52kcal, 1 cup - 313kcal, more...
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Ham On Biscuit
Per 1 sandwich - Calories: 363kcal | Fat: 17.28g | Carbs: 41.08g | Protein: 12.56g
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2% Fat Evaporated Milk (Undiluted)
Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g
Other sizes:
1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...
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2% Fat Evaporated Milk (Diluted)
Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g
Other sizes:
1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...
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Deli Sliced Ham
Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes:
1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...
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