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Per 1 piece - Calories: 217kcal | Fat: 7.77g | Carbs: 34.37g | Protein: 3.30g

Other sizes: 100 g - 367kcal, 1 oz - 104kcal, more...

Per 1 medium - Calories: 72kcal | Fat: 3.39g | Carbs: 10.20g | Protein: 0.69g

Other sizes: 1 small - 41kcal, 1 large - 113kcal, 1 serving - 72kcal, more...

Per 2 tbsp - Calories: 80kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 3.00g

Per 100 g - Calories: 60kcal | Fat: 0.93g | Carbs: 11.15g | Protein: 5.27g

Other sizes: 1 cup of chopped - 25kcal, 1 oz - 17kcal, 1 lb - 272kcal, more...

Per 100 g - Calories: 36kcal | Fat: 0.19g | Carbs: 8.18g | Protein: 2.09g

Other sizes: 1 cup of sliced - 42kcal, 1 oz - 10kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Protein: 1.06g

Other sizes: 1 serving - 60kcal, 100 g - 430kcal, 1 oz - 122kcal, more...

Per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Protein: 4.6g

Other sizes: 1 cup, husks - 132kcal, 1 cup of ground - 268kcal, 1 oz - 57kcal, more...

Per 100 g - Calories: 359kcal | Fat: 12.24g | Carbs: 59.27g | Protein: 4.94g

Other sizes: 1 2-layer cake serving - 5715kcal, 1 piece - 477kcal, 1 cubic inch - 25kcal, more...

Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g

Per 1 serving - Calories: 45kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g