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Per 2 slices - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 5.00g

Per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Protein: 5.21g

Other sizes: 1 heart - 18kcal, 1 serving - 54kcal, 100 g - 63kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 1 medium slice - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Protein: 2.96g

Other sizes: 1 oz of raw - 43kcal, 1 serving - 87kcal, 100 g - 541kcal, more...

Per 4 slices - Calories: 80kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 8.00g

Per 2 slices - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 7.00g

Per 3 slices - Calories: 80kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 5.00g

Per 2 slices - Calories: 60kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 4.00g

Per 1 oz of cooked - Calories: 126kcal | Fat: 9.63g | Carbs: 0.39g | Protein: 8.76g

Other sizes: 1 oz of raw - 40kcal, 1 slice of cooked - 29kcal, 1 cup of pieces - 377kcal, more...

Per 100 g - Calories: 112kcal | Fat: 0.33g | Carbs: 22.74g | Protein: 3.96g

Other sizes: 1 cup - 188kcal, 1 serving - 92kcal, 1 oz - 32kcal, more...