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Per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Protein: 3.51g

Other sizes: 1 cup, dry yields - 319kcal, 1 oz, dry yields - 48kcal, 1 serving - 113kcal, more...

Per 1 bar - Calories: 115kcal | Fat: 2.97g | Carbs: 21.88g | Protein: 0.86g

Other sizes: 1 cubic inch - 26kcal, 100 g - 384kcal, more...

Per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Protein: 1.30g

Other sizes: 1 serving - 108kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g

Other sizes: 1 serving - 440kcal, 100 g - 184kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Protein: 5.92g

Other sizes: 1 cup - 295kcal, 1 serving - 222kcal, 100 g - 149kcal, more...

Per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Protein: 2.41g

Other sizes: 1 cup - 145kcal, 1 serving - 109kcal, 100 g - 73kcal, more...

Per 1 cup - Calories: 285kcal | Fat: 17.85g | Carbs: 12.77g | Protein: 17.90g

Other sizes: 1 serving - 285kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 433kcal | Fat: 15.55g | Carbs: 62.14g | Protein: 12.17g

Other sizes: 1 serving - 324kcal, 100 g - 178kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 201kcal | Fat: 6.99g | Carbs: 19.19g | Protein: 15.63g

Other sizes: 100 g - 83kcal, 1 oz - 24kcal, more...