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Results for "Easy Steam Asparagus Spears"

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Asparagus Spears (Good & Gather) Per 3 oz - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 3.00g Similar
Asparagus Spears (365) Per 5-6 spears - Calories: 20kcal \| Fat: 0.00g \| Carbs: 3.00g \| Protein: 3.00g Similar
Asparagus Spears (Great Value) Per 3/4 cup - Calories: 20kcal \| Fat: 0.00g \| Carbs: 4.00g \| Protein: 3.00g Similar
Cooked Asparagus (from Frozen, Fat Not Added in Cooking) Per 1 cup - Calories: 32kcal \| Fat: 0.76g \| Carbs: 3.42g \| Protein: 5.27g Other sizes: 1 spear - 2kcal, 1 10 oz frozen package yields - 53kcal, 100 g - 18kcal, more... Similar
Cooked Asparagus (from Canned, Fat Added in Cooking) Per 1 cup - Calories: 79kcal \| Fat: 5.29g \| Carbs: 6.05g \| Protein: 5.19g Other sizes: 1 spear - 6kcal, 1 16 oz can yields - 89kcal, 1 serving - 40kcal, more... Similar
Asparagus Creamed or with Cheese Sauce (from Frozen) Per 1 cup - Calories: 207kcal \| Fat: 14.55g \| Carbs: 8.30g \| Protein: 12.81g Other sizes: 1 serving - 104kcal, 100 g - 88kcal, 1 oz - 25kcal, more... Similar
Asparagus Creamed or with Cheese Sauce (from Fresh) Per 1 cup - Calories: 214kcal \| Fat: 14.24g \| Carbs: 11.70g \| Protein: 11.94g Other sizes: 1 serving - 107kcal, 100 g - 91kcal, 1 oz - 26kcal, more... Similar
Cooked Asparagus (from Frozen, Fat Added in Cooking) Per 1 cup - Calories: 65kcal \| Fat: 4.44g \| Carbs: 3.53g \| Protein: 5.29g Other sizes: 1 spear - 4kcal, 1 spear tip - 1kcal, 1 10 oz frozen package yields - 105kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Added in Cooking) Per 1 cup - Calories: 72kcal \| Fat: 4.09g \| Carbs: 7.46g \| Protein: 4.31g Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal, more... Similar
Asparagus (Drained Solids, Canned) Per 1 spear - Calories: 3kcal \| Fat: 0.12g \| Carbs: 0.44g \| Protein: 0.39g Other sizes: 1 cup - 46kcal, 1 can - 47kcal, 1 oz - 5kcal, more... Similar
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Related searches for: Easy Steam Asparagus Spears

vegetables	carrots
cauliflower	broccoli
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