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Results for "Dempster's 100% Corn Tortillas "
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100% Whole Wheat English Muffin
Per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Protein: 5.10g
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Toasted 100% Whole Wheat Bagel
Per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Protein: 11.64g
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Low Sodium 100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes: 1 Triscuit - 22kcal, 1 wheat wafer - 18kcal, 1 serving - 71kcal,
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Reduced Fat 100% Whole Wheat Cracker
Per 1 Triscuit - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Protein: 0.52g
Other sizes: 1 cup, Triscuits - 223kcal, 1 cracker - 16kcal, 1 serving - 65kcal,
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Toasted 100% Whole Wheat English Muffin
Per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Protein: 4.80g
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Tortilla Corn Chips (Unsalted)
Per 1 10 chip serving - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Protein: 1.40g
Other sizes: 1 serving - 137kcal, 100 g - 488kcal,
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Corn
Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g
Other sizes: 1 small ear - 63kcal, 1 large ear - 123kcal, 1 medium ear - 77kcal,
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Toasted 100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.78g | Protein: 4.42g
Other sizes: 1 small - 76kcal, 1 large - 228kcal, 100 g - 292kcal,
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100% Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Protein: 5.13g
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100% Whole Wheat Bagel with Raisins
Per 1 serving - Calories: 256kcal | Fat: 1.28g | Carbs: 56.38g | Protein: 9.59g
Other sizes: 1 miniature - 63kcal, 100 g - 244kcal,
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