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Per 1 smoothie - Calories: 407kcal | Fat: 3.80g | Carbs: 71.10g | Protein: 22.30g

Per 1 bar (1.2 oz) - Calories: 164kcal | Fat: 8.15g | Carbs: 21.31g | Protein: 2.99g

Per 1 bar - Calories: 177kcal | Fat: 1.41g | Carbs: 31.14g | Protein: 9.88g

Other sizes: 1 serving - 177kcal, 100 g - 354kcal, 1 oz - 100kcal, more...

Per 12 oz - Calories: 217kcal | Fat: 0.00g | Carbs: 19.90g | Protein: 0.00g

Per 1 medium - Calories: 77kcal | Fat: 4.80g | Carbs: 8.80g | Protein: 0.48g

Other sizes: 100 g - 516kcal, 1 oz - 146kcal, more...

Per 4 figs - Calories: 120kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 1.00g

Per 1 serving - Calories: 180kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 0.00g

Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g

Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g

Other sizes: 1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...

Per 100 g - Calories: 311kcal | Fat: 5.62g | Carbs: 61.97g | Protein: 5.07g

Other sizes: 1 cup - 964kcal, 1 serving - 264kcal, 1 oz - 88kcal, more...