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Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 11.00g

Per 1 oz of boneless - Calories: 81kcal | Fat: 5.42g | Carbs: 0g | Protein: 7.54g

Other sizes: 1 cup of diced - 383kcal, 1 cup of cooked, shredded - 315kcal, 100 g - 286kcal, more...

Per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Protein: 7.22g

Other sizes: 1 thin slice - 51kcal, 1 cup of shredded - 410kcal, 1 cubic inch - 62kcal, more...

Per 1 serving - Calories: 130kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 24.00g

Per 100 g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.0g | Protein: 27.57g

Other sizes: 1 ear - 303kcal, 1 oz, ears, raw - 71kcal, 1 oz, tails, raw - 46kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.11g | Carbs: 23.48g | Protein: 9.78g

Other sizes: 1 fl oz - 24kcal, 1 serving - 188kcal, 100 g - 80kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...

Per 1 serving - Calories: 180kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 21.00g

Per 4 oz - Calories: 200kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Protein: 0.03g

Other sizes: 1 individual packet - 37kcal, 100 g - 266kcal, more...