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Lactose Reduced Whole Milk
Per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Protein: 3.32g
Other sizes:
1 cup - 146kcal, 1 fl oz - 18kcal, 1 serving - 146kcal, more...
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Whole Dry Milk (Reconstituted)
Per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Protein: 8.34g
Other sizes:
1 fl oz - 20kcal, 100 g - 64kcal, 100 ml - 66kcal, more...
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Whole Dry Milk
Per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Protein: 26.32g
Other sizes:
1 cup - 635kcal, 1 serving - 213kcal, 1 oz - 141kcal, more...
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Whole Milk Mozzarella Cheese
Per 1 slice - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Protein: 6.29g
Other sizes:
1 cup of shredded - 339kcal, 1 cup of diced - 396kcal, 1 serving - 84kcal, more...
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Low-Sodium Whole Milk
Per 1 cup - Calories: 149kcal | Fat: 8.44g | Carbs: 10.88g | Protein: 7.56g
Other sizes:
1 fl oz - 19kcal, 1 serving - 149kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...
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Whole Milk (Calcium Fortified)
Per 1 cup - Calories: 148kcal | Fat: 8.00g | Carbs: 11.14g | Protein: 7.93g
Other sizes:
1 fl oz - 19kcal, 1 serving - 148kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...
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Plain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...
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Greek Salad
Per 1 cup - Calories: 106kcal | Fat: 7.28g | Carbs: 3.38g | Protein: 6.99g
Other sizes:
1 serving - 106kcal, 100 g - 101kcal, 1 oz - 29kcal, more...
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Soy Yogurt
Per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Protein: 3.5g
Other sizes:
1 cup - 246kcal, 1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, more...
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Frozen Yogurt
Per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Protein: 9.4g
Other sizes:
1 scoop/dip, NFS - 107kcal, 1 small scoop/dip - 72kcal, 1 serving - 107kcal, more...
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