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Wild Eastern Oyster
Per 6 medium - Calories: 57kcal | Fat: 2.07g | Carbs: 3.28g | Protein: 5.92g
Other sizes:
1 cup - 169kcal, 1 oz - 19kcal, 1 lb - 308kcal, more...
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Eastern Oyster (Canned)
Per 1 cup of drained - Calories: 112kcal | Fat: 4.00g | Carbs: 6.33g | Protein: 11.44g
Other sizes:
1 cup, undrained - 171kcal, 1 oz, drained - 16kcal, 1 can - 188kcal, more...
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Lamb Loin Chop
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...
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Lamb Shoulder Chop
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal, 1 large - 397kcal, 1 oz, with bone of cooked - 63kcal, more...
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Lamb or Mutton Goulash
Per 1 cup - Calories: 311kcal | Fat: 15.84g | Carbs: 8.37g | Protein: 32.52g
Other sizes:
1 serving - 234kcal, 100 g - 125kcal, 1 oz - 35kcal, more...
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Shepherd's Pie with Lamb
Per 1 cup - Calories: 296kcal | Fat: 12.08g | Carbs: 30.40g | Protein: 16.96g
Other sizes:
1 serving - 296kcal, 100 g - 122kcal, 1 oz - 35kcal, more...
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Eastern Oyster (Farmed)
Per 3 oz - Calories: 50kcal | Fat: 1.32g | Carbs: 4.70g | Protein: 4.44g
Other sizes:
6 medium - 50kcal, 1 lb - 268kcal, more...
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Lamb Loin Chop (Lean and Fat Eaten)
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...
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