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Per 1/2 cup - Calories: 169kcal | Fat: 4.26g | Carbs: 29.55g | Protein: 3.97g

Other sizes: 1 package yields - 675kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 half cup made portion - Calories: 77kcal | Fat: 0.32g | Carbs: 18.96g | Protein: 0.02g

Other sizes: 1 package - 311kcal, 1 oz - 104kcal, 100 g - 366kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Protein: 7.67g

Other sizes: 1 packet - 101kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 regular - Calories: 288kcal | Fat: 1.44g | Carbs: 59.85g | Protein: 10.56g

Other sizes: 1 serving - 288kcal, 1 miniature - 71kcal, 1 large - 359kcal, more...

Per 1 slice - Calories: 62kcal | Fat: 1.15g | Carbs: 10.49g | Protein: 2.74g

Per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Protein: 11.15g

Other sizes: 1 serving - 265kcal, 1 miniature - 64kcal, 1 small - 174kcal, more...

Per 1 pan, dinner, or small - Calories: 62kcal | Fat: 1.21g | Carbs: 10.58g | Protein: 2.50g

Other sizes: 1 medium - 82kcal, 1 serving - 82kcal, 100 g - 248kcal, more...

Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g

Other sizes: 1 cup, dry, yields - 263kcal, 1 oz, dry, yields - 76kcal, 100 g - 33kcal, more...

Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g

Other sizes: 1 Triscuit - 18kcal, 1 cup - 334kcal, 1 cup of crushed - 414kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Protein: 6.12g

Other sizes: 100 g - 334kcal, 1 oz - 95kcal, more...