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Per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Protein: 27.62g

Other sizes: 1 serving - 51kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Protein: 6.39g

Other sizes: 1 serving - 150kcal, 100 g - 176kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 491kcal | Fat: 22.99g | Carbs: 50.45g | Protein: 19.78g

Other sizes: 1 cubic inch - 34kcal, 1 serving - 491kcal, 100 g - 202kcal, more...

Per 1 piece - Calories: 188kcal | Fat: 17.57g | Carbs: 0.79g | Protein: 6.71g

Other sizes: 1 serving - 188kcal, 100 g - 470kcal, 1 oz - 133kcal, more...

Per 1 cup - Calories: 476kcal | Fat: 23.81g | Carbs: 45.51g | Protein: 20.23g

Other sizes: 1 serving - 476kcal, 100 g - 195kcal, more...

Per 1 ball - Calories: 56kcal | Fat: 3.61g | Carbs: 3.21g | Protein: 2.60g

Other sizes: 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 cup - Calories: 439kcal | Fat: 28.20g | Carbs: 1.99g | Protein: 41.52g

Other sizes: 1 small patty - 157kcal, 1 large patty - 261kcal, 1 oz of raw - 49kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 28.59g | Carbs: 2.84g | Protein: 27.59g

Other sizes: 1 serving - 289kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 croissant - Calories: 402kcal | Fat: 23.64g | Carbs: 25.06g | Protein: 21.38g

Per 1 Great Starts sandwich - Calories: 422kcal | Fat: 22.61g | Carbs: 31.77g | Protein: 22.05g