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Per 1 lb - Calories: 1238kcal | Fat: 100.25g | Carbs: 0.00g | Protein: 77.93g

Other sizes: 1 oz - 77kcal, 1 chop, excluding refuse - 172kcal, 100 g - 273kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.91g | Carbs: 7.87g | Protein: 21.43g

Other sizes: 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 oz - Calories: 79kcal | Fat: 6.45g | Carbs: 0.00g | Protein: 4.87g

Other sizes: 1 steak, excluding refuse - 220kcal, 1 lb - 1266kcal, 100 g - 279kcal, more...

Per 100 g - Calories: 163kcal | Fat: 9.14g | Carbs: 0.0g | Protein: 18.89g

Other sizes: 1 oz - 46kcal, 1 chop, excluding refuse - 204kcal, 1 lb - 739kcal, more...

Per 1 spring roll - Calories: 74kcal | Fat: 3.43g | Carbs: 6.96g | Protein: 3.80g

Other sizes: 1 serving - 74kcal, 100 g - 116kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.95g | Carbs: 0.00g | Protein: 5.72g

Other sizes: 1 chop, excluding refuse - 131kcal, 1 lb - 526kcal, 100 g - 116kcal, more...

Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g

Other sizes: 1 medium cut - 160kcal, 1 large cut - 205kcal, 1 medium - 53kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 3.79g | Carbs: 0.00g | Protein: 5.48g

Other sizes: 1 lb - 921kcal, 100 g - 203kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 6.61g | Carbs: 19.23g | Protein: 13.19g

Other sizes: 1 serving - 190kcal, 100 g - 117kcal, more...