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Per 1 oz of - Calories: 54kcal | Fat: 1.92g | Carbs: 3.14g | Protein: 5.56g

Other sizes: 1 abalone - 61kcal, 1 serving - 161kcal, 100 g - 190kcal, more...

Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g

Other sizes: 1 thick slice - 122kcal, 1 oz, with bone of lean only - 52kcal, 1 oz of boneless, raw, lean only - 35kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 4.07g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 962kcal, 100 g - 212kcal, more...

Per 1 oz - Calories: 91kcal | Fat: 7.92g | Carbs: 0.00g | Protein: 4.63g

Other sizes: 1 lb - 1461kcal, 100 g - 322kcal, more...

Per 1 oz - Calories: 73kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 5.10g

Other sizes: 1 lb - 1170kcal, 100 g - 258kcal, more...

Per 1 oz - Calories: 70kcal | Fat: 5.07g | Carbs: 0.00g | Protein: 5.62g

Per 1 oz - Calories: 57kcal | Fat: 3.79g | Carbs: 0.00g | Protein: 5.36g

Other sizes: 1 lb - 912kcal, 100 g - 201kcal, more...

Per 1 oz - Calories: 69kcal | Fat: 5.29g | Carbs: 0.00g | Protein: 4.97g

Other sizes: 1 lb - 1102kcal, 100 g - 243kcal, more...

Per 100 g - Calories: 271kcal | Fat: 18.01g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 piece - 678kcal, 3 oz - 230kcal, 1 lb - 1229kcal, more...

Per 1 oz - Calories: 69kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 4.87g

Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal, 100 g - 244kcal, more...