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Per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Protein: 4.92g

Other sizes: 1 stalk - 27kcal, 1 serving - 65kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 10.11g | Carbs: 18.71g | Protein: 15.15g

Other sizes: 1 serving - 228kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 8.61g | Carbs: 11.32g | Protein: 4.03g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Protein: 2.16g

Other sizes: 1 piece - 1kcal, 1 oz - 6kcal, 1 serving - 8kcal, more...

Per 1 cup - Calories: 349kcal | Fat: 11.42g | Carbs: 34.79g | Protein: 24.91g

Other sizes: 1 serving - 349kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 476kcal | Fat: 23.81g | Carbs: 45.51g | Protein: 20.23g

Other sizes: 1 serving - 476kcal, 100 g - 195kcal, more...

Per 1 Stouffer's meal - Calories: 328kcal | Fat: 9.51g | Carbs: 37.43g | Protein: 21.84g

Other sizes: 1 serving - 328kcal, 1 Budget Gourmet - 265kcal, 100 g - 110kcal, more...

Per 1 meal - Calories: 289kcal | Fat: 9.54g | Carbs: 35.10g | Protein: 13.74g

Other sizes: 1 serving - 289kcal, 100 g - 97kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Protein: 17.35g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 bar - Calories: 120kcal | Fat: 3.03g | Carbs: 22.64g | Protein: 1.08g

Other sizes: 1 cubic inch - 27kcal, 100 g - 399kcal, more...