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Cooked Snowpea (Pea Pod, from Frozen)
Per 1 cup - Calories: 116kcal | Fat: 4.29g | Carbs: 14.47g | Protein: 5.59g
Other sizes:
1 10 oz frozen package yields - 183kcal, 1 serving - 57kcal, 1 10 snowpea serving - 19kcal, more...
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Cooked Flounder
Per 1 oz of boneless - Calories: 38kcal | Fat: 1.20g | Carbs: 0.12g | Protein: 6.24g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal, 1 fillet - 173kcal, 100 g - 133kcal, more...
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Cooked Pike
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 2.51g | Carbs: 1.90g | Protein: 4.71g
Other sizes:
1 oz of boneless - 62kcal, 1 cubic inch, with bone of - 24kcal, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal, more...
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Cooked Porgy
Per 1 oz of boneless - Calories: 81kcal | Fat: 4.21g | Carbs: 4.12g | Protein: 6.31g
Other sizes:
1 oz of boneless (yield after cooking) - 66kcal, 1 oz, with bone of (yield after bone removed) - 54kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, more...
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Cooked Salmon
Per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Protein: 33.30g
Other sizes:
1 oz of boneless (yield after cooking) - 32kcal, 1 oz of boneless - 39kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...
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Cooked Shark
Per 100 g - Calories: 178kcal | Fat: 8.12g | Carbs: 0.41g | Protein: 24.50g
Other sizes:
1 oz of boneless (yield after cooking) - 41kcal, 1 oz of boneless - 50kcal, 1 cubic inch, with bone of - 20kcal, more...
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Cooked Sturgeon
Per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Protein: 20.01g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal, 1 oz of boneless - 37kcal, 1 serving - 110kcal, more...
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