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Per 1/2 lb - Calories: 797kcal | Fat: 0.09g | Carbs: 9.47g | Protein: 174.61g

Other sizes: 1 oz - 100kcal, 100 g - 351kcal, more...

Per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Protein: 88.17g

Other sizes: 1 tbsp - 53kcal, 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.14g | Carbs: 7.12g | Protein: 0.62g

Other sizes: 1 cup - 193kcal, 1 lb - 531kcal, 100 g - 117kcal, more...

Per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Protein: 11.26g

Other sizes: 1 cup - 428kcal, 1 oz - 49kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Protein: 7.92g

Other sizes: 1 fl oz - 26kcal, 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 oz - Calories: 81kcal | Fat: 6.69g | Carbs: 0.00g | Protein: 4.85g

Other sizes: 1 lb - 1297kcal, 100 g - 286kcal, more...

Per 3 oz - Calories: 207kcal | Fat: 14.25g | Carbs: 0.00g | Protein: 18.33g

Other sizes: 1 cup - 340kcal, 100 g - 243kcal, more...

Per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Protein: 17.73g

Per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Protein: 3.86g

Other sizes: 1 slice, thin - 92kcal, 100 g - 278kcal, more...

Per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Protein: 3.67g