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Whole Wheat Matzo
Common serving sizes
1/2 oz
1 matzo
100 g
Calories
98
Fat
0.42 g
Carbs
22.09 g
Protein
3.67 g
There are 98 calories in 1 Whole Wheat Matzo.
Nutrition Facts
Serving Size
1 matzo
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.068g
0%
Trans
Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.09g
8%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
3.67g
Vitamin D
-
Calcium
6mg
0%
Iron
1.3mg
7%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 oz
50
1 matzo
98
100 g
351
Related types of Bread
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
Rye Bread
Dinner Rolls
White Bread
More Bread Nutritional Info
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