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Per 1 large - Calories: 136kcal | Fat: 9.42g | Carbs: 2.24g | Protein: 9.91g

Other sizes: 1 extra large - 145kcal, 1 medium - 126kcal, 1 small - 106kcal, more...

Per 1 Great Starts sandwich - Calories: 422kcal | Fat: 22.61g | Carbs: 31.77g | Protein: 22.05g

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g

Other sizes: 1 cup of diced - 307kcal, 1 oz of boneless (yield after fat removed) - 53kcal, 1 medium - 334kcal, more...

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...

Per 1 oz of cooked - Calories: 71kcal | Fat: 4.72g | Carbs: 0g | Protein: 6.78g

Other sizes: 1 cup of diced - 326kcal, 1 cubic inch - 41kcal, 1 slice of cooked - 464kcal, more...

Per 1 frankfurter - Calories: 180kcal | Fat: 16.15g | Carbs: 1.04g | Protein: 6.99g

Other sizes: 1 oz of cooked - 89kcal, 100 g - 315kcal, more...

Per 1 fillet - Calories: 230kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 22.00g

Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 21.00g

Per 1 cup - Calories: 562kcal | Fat: 45.46g | Carbs: 5.64g | Protein: 31.40g

Other sizes: 1 serving - 422kcal, 100 g - 281kcal, 1 oz - 80kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 8.74g | Carbs: 16.67g | Protein: 30.43g

Other sizes: 1 serving - 271kcal, 100 g - 111kcal, 1 oz - 31kcal, more...