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Per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Protein: 20.52g

Other sizes: 1 lb - 699kcal, 1 oz - 44kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 7.95g

Other sizes: 1 steak - 332kcal, 1 serving - 145kcal, 1 lb - 776kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 8.56g

Other sizes: 1 steak - 81kcal, 1 serving - 128kcal, 1 lb - 680kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 10.35g | Carbs: 43.28g | Protein: 0.45g

Other sizes: 1 small apple yields - 128kcal, 1 medium apple yields - 166kcal, 100 g - 142kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 3.58g | Carbs: 9.74g | Protein: 0.40g

Other sizes: 1 cup - 426kcal, 1 large - 645kcal, 1 small - 383kcal, more...

Per 1 cup of pieces - Calories: 304kcal | Fat: 10.66g | Carbs: 51.52g | Protein: 0.78g

Other sizes: 1 slice - 15kcal, 1 serving - 153kcal, 100 g - 247kcal, more...

Per 1 cup - Calories: 344kcal | Fat: 17.86g | Carbs: 44.01g | Protein: 3.40g

Other sizes: 1 oz, raw, yields - 24kcal, 1 medium - 155kcal, 1 patty - 116kcal, more...

Per 1 dove - Calories: 254kcal | Fat: 15.35g | Carbs: 1.60g | Protein: 25.60g

Other sizes: 1 oz, with bone of cooked - 41kcal, 1 cubic inch of boneless - 48kcal, 1 serving - 254kcal, more...

Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g

Other sizes: 1 oz of boneless (yield after cooking) - 54kcal, 1 oz of boneless - 56kcal, 1 serving - 169kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g

Other sizes: 1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...