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Baked or Broiled Ray
Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes:
1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, more...
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Fried Floured or Breaded Ray
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g
Other sizes:
1 oz of boneless - 81kcal, 1 cubic inch, with bone of - 31kcal, 1 cubic inch of boneless - 48kcal, more...
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Fresh Bacon or Side Pork
Per 1 medium slice - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Protein: 2.96g
Other sizes:
1 oz of raw - 43kcal, 1 serving - 87kcal, 100 g - 541kcal, more...
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Milk
Per 1 cup - Calories: 122kcal | Fat: 4.88g | Carbs: 11.49g | Protein: 8.03g
Other sizes:
1 fl oz - 15kcal, 1 serving - 122kcal, 100 g - 50kcal, more...
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Whole Milk Chocolate Milk
Per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Protein: 7.92g
Other sizes:
1 fl oz - 26kcal, 1 school milk carton - 208kcal, 100 g - 83kcal, more...
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Goat's Milk
Per 1 cup - Calories: 168kcal | Fat: 10.10g | Carbs: 10.86g | Protein: 8.69g
Other sizes:
1 fl oz - 21kcal, 100 g - 69kcal, 100 ml - 71kcal, more...
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Soybean Soup with Milk
Per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Protein: 13.92g
Other sizes:
1 serving - 213kcal, 100 g - 84kcal, 1 oz - 24kcal, more...
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Noodle Pudding with Milk
Per 1 cup - Calories: 392kcal | Fat: 15.67g | Carbs: 55.41g | Protein: 8.58g
Other sizes:
1 serving - 196kcal, 100 g - 272kcal, 1 oz - 77kcal, more...
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