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Per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Protein: 5.20g

Other sizes: 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g

Other sizes: 1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, 1 cup of diced - 331kcal, more...

Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g

Other sizes: 1 thin slice - 41kcal, 1 medium slice - 81kcal, 1 thick slice - 122kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 0.54g | Carbs: 39.97g | Protein: 11.51g

Other sizes: 1 serving - 104kcal, 1 bean - 2kcal, 100 g - 122kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Protein: 1.88g

Other sizes: 1 cup of fresh - 44kcal, 1 10 bean serving - 22kcal, 1 oz, raw, yields - 8kcal, more...

Per 1 medium - Calories: 5kcal | Fat: 0.03g | Carbs: 1.08g | Protein: 0.27g

Other sizes: 1 cup - 74kcal, 1 small - 2kcal, 1 large - 10kcal, more...

Per 4oz (1 cup) - Calories: 370kcal | Fat: 12.00g | Carbs: 53.00g | Protein: 12.00g

Per 1 serving - Calories: 371kcal | Fat: 29.00g | Carbs: 2.00g | Protein: 24.00g

Per 1 cup - Calories: 92kcal | Fat: 8.00g | Carbs: 5.00g | Protein: 1.00g

Per 2 tbsp - Calories: 80kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 4.00g