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Per 1 cup - Calories: 318kcal | Fat: 11.86g | Carbs: 17.55g | Protein: 34.81g

Other sizes: 1 serving - 318kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 serving - Calories: 420kcal | Fat: 11.00g | Carbs: 58.00g | Protein: 23.00g

Per 1 cup - Calories: 203kcal | Fat: 7.05g | Carbs: 29.00g | Protein: 6.45g

Other sizes: 1 side dish - 152kcal, 1 serving - 152kcal, 1 package - 338kcal, more...

Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g

Other sizes: 1/2 chicken breast with sauce - 179kcal, 1 chicken thigh with sauce - 106kcal, 1 serving - 256kcal, more...

Per 1 serving - Calories: 460kcal | Fat: 19.00g | Carbs: 41.00g | Protein: 32.00g

Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 34kcal, 1 floweret - 4kcal, 1 cup, NFS - 55kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 4.46g | Carbs: 18.68g | Protein: 26.67g

Other sizes: 1 serving - 222kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Protein: 14.78g

Other sizes: 1 serving - 232kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 260kcal | Fat: 13.00g | Carbs: 19.00g | Protein: 16.00g

Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g

Other sizes: 1 cup, flowerets - 27kcal, 1 floweret - 3kcal, 1 cup of frozen, NFS - 52kcal, more...