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Per 1 meal - Calories: 427kcal | Fat: 15.31g | Carbs: 41.72g | Protein: 30.08g

Other sizes: 1 serving - 427kcal, 100 g - 134kcal, more...

Per 1 meal - Calories: 527kcal | Fat: 17.51g | Carbs: 70.72g | Protein: 21.59g

Other sizes: 1 serving - 387kcal, 1 Banquet meal - 387kcal, 100 g - 124kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 6.22g | Carbs: 18.37g | Protein: 15.15g

Other sizes: 1 serving - 192kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 serving - Calories: 424kcal | Fat: 20.59g | Carbs: 39.18g | Protein: 20.93g

Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g

Other sizes: 1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...

Per 1 tilapia fillet - Calories: 128kcal | Fat: 3.77g | Carbs: 0.39g | Protein: 21.73g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...

Per 1 slice with sauce - Calories: 238kcal | Fat: 16.61g | Carbs: 2.17g | Protein: 17.92g

Other sizes: 1 cup - 347kcal, 1 serving - 238kcal, 100 g - 248kcal, more...

Per 1 slice with sauce - Calories: 268kcal | Fat: 19.45g | Carbs: 6.38g | Protein: 11.59g

Other sizes: 1 serving - 268kcal, 100 g - 279kcal, 1 oz - 79kcal, more...

Per 1 small - Calories: 203kcal | Fat: 11.12g | Carbs: 0g | Protein: 24.04g

Other sizes: 1 medium - 278kcal, 1 large - 354kcal, 1 oz, with bone of cooked - 60kcal, more...

Per 1 small - Calories: 214kcal | Fat: 11.28g | Carbs: 6.70g | Protein: 21.04g

Other sizes: 1 small, breaded - 255kcal, 1 medium - 293kcal, 1 medium, breaded - 348kcal, more...