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Per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Protein: 8.50g

Other sizes: 1 container (8 oz) - 138kcal, 1/2 container (4 oz) - 69kcal, 1 oz - 17kcal, more...

Per 100 g - Calories: 266kcal | Fat: 4.7g | Carbs: 51.1g | Protein: 8.7g

Other sizes: 1 roll - 114kcal, 1 roll, large submarine, hoagie - 359kcal, 1 medium - 96kcal, more...

Per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Protein: 12.62g

Other sizes: 1 cup - 402kcal, 1 oz - 95kcal, 1 lb - 1520kcal, more...

Per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Protein: 5.33g

Other sizes: 1 cup - 174kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 0.00g | Carbs: 34.28g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 portion, amount of dry mix to make 8 fl oz prepared - Calories: 5kcal | Fat: 0.00g | Carbs: 2.15g | Protein: 0.09g

Other sizes: 1 oz - 62kcal, 100 g - 217kcal, more...

Per 1 muffin - Calories: 135kcal | Fat: 1.40g | Carbs: 26.90g | Protein: 5.86g

Other sizes: 1 oz - 63kcal, 100 g - 221kcal, more...

Per 1 cup of stirred - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Protein: 51.46g

Other sizes: 1 oz - 93kcal, 100 g - 327kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Protein: 10.71g

Other sizes: 1 container (6 oz) - 173kcal, 1 container (8 oz) - 232kcal, 1 container, Dannon Sprinkl'ins - 118kcal, more...

Per 1 cup of small shells - Calories: 189kcal | Fat: 0.24g | Carbs: 35.51g | Protein: 10.19g

Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, 100 g - 164kcal, more...