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Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g

Other sizes: 1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal, more...

Per 1 tbsp - Calories: 60kcal | Fat: 0.40g | Carbs: 15.44g | Protein: 0.04g

Other sizes: 100 g - 285kcal, 1 oz - 81kcal, more...

Per 1 cup - Calories: 488kcal | Fat: 27.83g | Carbs: 41.14g | Protein: 19.58g

Other sizes: 1 serving - 245kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 100 g - Calories: 505kcal | Fat: 34.2g | Carbs: 59.6g | Protein: 3.9g

Other sizes: 1 bar (1.45 oz) - 207kcal, 1 bar (1.45 oz) - 207kcal, 1 bar (2.2 oz) - 313kcal, more...

Per 1 cup - Calories: 410kcal | Fat: 10.91g | Carbs: 51.71g | Protein: 27.88g

Other sizes: 100 g - 154kcal, 1 oz - 44kcal, more...

Per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Protein: 11.04g

Other sizes: 1 oz of - 71kcal, 1 stick - 42kcal, 1 serving - 142kcal, more...

Per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Protein: 13.03g

Other sizes: 1 serving - 119kcal, 1 can - 427kcal, 100 g - 94kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 8.32g | Carbs: 9.79g | Protein: 20.11g

Other sizes: 1 serving - 145kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 4.13g | Carbs: 42.77g | Protein: 12.34g

Other sizes: 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Protein: 8.43g

Other sizes: 1 serving - 129kcal, 100 g - 54kcal, 1 oz - 15kcal, more...