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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz, with bone of raw, lean only - 30kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless (yield after cooking, fat removed) - 36kcal, more...
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Pork Lungs
Per 100 g - Calories: 85kcal | Fat: 2.72g | Carbs: 0.0g | Protein: 14.08g
Other sizes:
1 oz - 24kcal, 1 lb - 386kcal, more...
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Pork Pancreas
Per 1 oz - Calories: 56kcal | Fat: 3.75g | Carbs: 0.00g | Protein: 5.26g
Other sizes:
1 lb - 903kcal, 100 g - 199kcal, more...
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Pork Spleen
Per 1 oz - Calories: 28kcal | Fat: 0.73g | Carbs: 0.00g | Protein: 5.06g
Other sizes:
1 lb - 454kcal, 100 g - 100kcal, more...
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Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes:
1 oz, with bone of lean only - 29kcal, 1 oz of boneless, lean only - 41kcal, 1 oz of boneless (yield after fat removed) - 36kcal, more...
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Pork Stomach
Per 100 g - Calories: 159kcal | Fat: 10.14g | Carbs: 0.0g | Protein: 16.85g
Other sizes:
1 oz - 45kcal, 1 lb - 721kcal, more...
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Lamb Shoulder Chop
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal, 1 large - 397kcal, 1 oz, with bone of cooked - 63kcal, more...
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Pork Tongue
Per 100 g - Calories: 225kcal | Fat: 17.2g | Carbs: 0.0g | Protein: 16.3g
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