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Per 0.2 block - Calories: 83kcal | Fat: 5.31g | Carbs: 1.82g | Protein: 9.00g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.56g | Carbs: 0.43g | Protein: 5.93g

Other sizes: 1 lb - 658kcal, 100 g - 145kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 2.03g | Carbs: 0.00g | Protein: 6.03g

Other sizes: 1 lb - 708kcal, 100 g - 156kcal, more...

Per 100 g - Calories: 177kcal | Fat: 5.67g | Carbs: 0.0g | Protein: 29.45g

Other sizes: 1 steak - 317kcal, 1 serving - 150kcal, 1 oz - 50kcal, more...

Per 1 steak - Calories: 155kcal | Fat: 1.96g | Carbs: 0.00g | Protein: 32.10g

Other sizes: 1 serving - 129kcal, 1 oz - 43kcal, 1 lb - 689kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Protein: 6.58g

Other sizes: 1 serving - 137kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Protein: 3.04g

Other sizes: 1 cup - 62kcal, 1 serving - 31kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Protein: 5.63g

Other sizes: 1 serving - 116kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 0.71g | Carbs: 35.72g | Protein: 11.13g

Other sizes: 1 serving - 192kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 1.52g | Carbs: 26.72g | Protein: 8.48g

Other sizes: 1 serving - 149kcal, 100 g - 59kcal, more...