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Per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Protein: 3.68g

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 1.02g | Carbs: 0.00g | Protein: 6.08g

Other sizes: 1 lb - 562kcal, 100 g - 124kcal, more...

Per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Protein: 18.29g

Other sizes: 1 cup - 774kcal, 1 serving - 48kcal, 1 oz - 151kcal, more...

Per 1 piece - Calories: 140kcal | Fat: 14.89g | Carbs: 2.42g | Protein: 1.35g

Other sizes: 100 g - 700kcal, 1 oz - 199kcal, more...

Per 1 cup - Calories: 439kcal | Fat: 11.92g | Carbs: 71.90g | Protein: 12.95g

Other sizes: 1 serving - 198kcal, 1 cubic inch - 31kcal, 100 g - 165kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g

Other sizes: 1 cup of Wheat Thins - 239kcal, 1 serving - 68kcal, 1 cracker - 6kcal, more...

Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g

Other sizes: 1 surface inch - 6kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

Per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Protein: 6.24g

Other sizes: 1 extra large - 85kcal, 1 medium - 65kcal, 1 small - 55kcal, more...