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Per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Protein: 2.16g

Other sizes: 4 spears - 13kcal, 1 oz - 6kcal, 100 g - 22kcal, more...

Per 100 g - Calories: 215kcal | Fat: 14.6g | Carbs: 0.2g | Protein: 19.4g

Other sizes: 1 oz - 61kcal, 1 lb - 975kcal, more...

Per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Protein: 30.76g

Other sizes: 1/2 small - 123kcal, 1/2 medium - 141kcal, 1/2 large - 160kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 0.65g | Carbs: 9.07g | Protein: 1.50g

Per 1 cup slices - Calories: 91kcal | Fat: 0.62g | Carbs: 23.32g | Protein: 0.44g

Other sizes: 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 oz - Calories: 5kcal | Fat: 0.04g | Carbs: 0.91g | Protein: 0.09g

Per 100 g - Calories: 153kcal | Fat: 0.76g | Carbs: 33.64g | Protein: 2.88g

Per 100 g - Calories: 131kcal | Fat: 1.38g | Carbs: 27.76g | Protein: 2.0g

Per 1/2 cup of shredded - Calories: 22kcal | Fat: 0.07g | Carbs: 5.20g | Protein: 1.13g

Other sizes: 1 leaf - 6kcal, 1 oz - 8kcal, 1 lb - 132kcal, more...

Per 1 cup of diced - Calories: 27kcal | Fat: 0.24g | Carbs: 6.02g | Protein: 1.24g

Other sizes: 2 stalks - 14kcal, 1 oz - 5kcal, 100 g - 18kcal, more...