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Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Protein: 21.50g

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal, more...

Per 1 Little Debbie - Calories: 138kcal | Fat: 5.09g | Carbs: 22.12g | Protein: 1.92g

Per 1 sandwich - Calories: 805kcal | Fat: 25.68g | Carbs: 101.15g | Protein: 40.62g

Other sizes: 1 serving - 805kcal, 100 g - 186kcal, more...

Per 1 sandwich - Calories: 596kcal | Fat: 30.45g | Carbs: 52.12g | Protein: 27.24g

Per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Protein: 29.49g

Other sizes: 1 serving - 605kcal, 100 g - 238kcal, more...

Per 1 sandwich - Calories: 443kcal | Fat: 11.41g | Carbs: 47.03g | Protein: 35.50g

Other sizes: 1 serving - 443kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 100 g - Calories: 109kcal | Fat: 4.63g | Carbs: 3.02g | Protein: 13.20g

Other sizes: 1 cup - 271kcal, 1 serving - 204kcal, 1 oz - 31kcal, more...

Per 1 oz of boneless - Calories: 71kcal | Fat: 5.38g | Carbs: 0.13g | Protein: 5.15g

Other sizes: 1 cubic inch of boneless - 43kcal, 1 serving - 213kcal, 1 cup of diced - 336kcal, more...