Ham and Tomato Club Sandwich with Lettuce and Spread
Common serving sizes
Calories
605
Fat
32.74 g
Carbs
47.35 g
Protein
29.49 g
There are 605 calories in 1 Ham and Tomato Club Sandwich with Lettuce and Spread.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
605
 
% Daily Values*
Total Fat
32.74g
42%
Saturated Fat
10.345g
52%
Trans Fat
-
Polyunsaturated Fat
8.87g
Monounsaturated Fat
9.083g
Cholesterol
76mg
25%
Sodium
1933mg
84%
Total Carbohydrate
47.35g
17%
Dietary Fiber
2.3g
8%
Sugars
9.25g
Protein
29.49g
Vitamin D
-
Calcium
307mg
24%
Iron
3.71mg
21%
Potassium
478mg
10%
Vitamin A
97mcg
11%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
72 g Toasted white bread
85 g Ham (boneless, extra lean and regular, cured)
10 g Iceberg lettuce (includes crisphead types)
30 g Red tomatoes
28 g Cheddar cheese
30 g French salad dressing