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Per 1 cup of cubed - Calories: 102kcal | Fat: 1.27g | Carbs: 22.16g | Protein: 5.08g

Other sizes: 1 oz - 14kcal, 1 lb - 227kcal, 100 g - 50kcal, more...

Per 1 pancake - Calories: 70kcal | Fat: 3.00g | Carbs: 8.00g | Protein: 2.00g

Per 1 container - Calories: 110kcal | Fat: 4.00g | Carbs: 19.00g | Protein: 3.00g

Per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Protein: 0.9g

Other sizes: 1 cup of cubed - 82kcal, 1 oz - 11kcal, more...

Per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Protein: 1.82g

Other sizes: 1 oz - 11kcal, 1 lb - 177kcal, 100 g - 39kcal, more...

Per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Protein: 2.30g

Other sizes: 1 oz - 16kcal, 1 lb - 254kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 140kcal | Fat: 11.26g | Carbs: 4.49g | Protein: 6.65g

Per 1 muffin - Calories: 290kcal | Fat: 16.00g | Carbs: 33.00g | Protein: 2.00g

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...