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Per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Protein: 16.84g

Other sizes: 1 cup of roasted - 755kcal, 1 oz - 165kcal, 1 serving - 163kcal, more...

Per 1 small - Calories: 212kcal | Fat: 9.63g | Carbs: 28.07g | Protein: 6.00g

Other sizes: 1 serving - 363kcal, 1 miniature - 61kcal, 1 medium - 363kcal, more...

Per 1 small - Calories: 149kcal | Fat: 6.98g | Carbs: 19.69g | Protein: 2.52g

Other sizes: 1 medium - 210kcal, 1 serving - 210kcal, 1 cubic inch - 25kcal, more...

Per 1 slice - Calories: 163kcal | Fat: 7.72g | Carbs: 21.05g | Protein: 4.13g

Other sizes: 1 serving - 163kcal, 100 g - 332kcal, 1 oz - 94kcal, more...

Per 1 banana - Calories: 163kcal | Fat: 9.01g | Carbs: 21.25g | Protein: 3.27g

Other sizes: 1 banana - 328kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 1 piece of 1 cubic inch - Calories: 104kcal | Fat: 5.01g | Carbs: 13.43g | Protein: 1.87g

Other sizes: 1 serving - 142kcal, 1 cubic inch - 104kcal, 100 g - 473kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 Kudos Crunchy Nut Snack - Calories: 188kcal | Fat: 10.92g | Carbs: 18.94g | Protein: 3.36g

Per 100 g - Calories: 293kcal | Fat: 2.58g | Carbs: 59.2g | Protein: 9.71g

Other sizes: 1 California Energy Bar - 208kcal, 1 serving - 308kcal, 1 large - 384kcal, more...

Per 1 California Energy Bar - Calories: 197kcal | Fat: 1.73g | Carbs: 39.88g | Protein: 6.54g

Other sizes: 1 serving - 305kcal, 1 regular - 305kcal, 1 small - 200kcal, more...