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Per 1 grab-size bag - Calories: 228kcal | Fat: 1.58g | Carbs: 47.86g | Protein: 6.20g

Other sizes: 1 1-one ring pretzel - 8kcal, 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, more...

Per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Protein: 2.16g

Other sizes: 4 spears - 13kcal, 1 oz - 6kcal, 100 g - 22kcal, more...

Per 100 g - Calories: 21kcal | Fat: 0.18g | Carbs: 4.11g | Protein: 2.11g

Other sizes: 1 cup - 28kcal, 1 oz - 6kcal, 1 lb - 95kcal, more...

Per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 16.14g | Protein: 4.49g

Other sizes: 1 medium - 9kcal, 1 oz - 22kcal, 1 lb - 354kcal, more...

Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g

Other sizes: 1 package - 53kcal, 4 spears - 11kcal, 1 oz - 5kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Protein: 2.38g

Other sizes: 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, 1 spear - 13kcal, more...

Per 1 oz - Calories: 2kcal | Fat: 0.01g | Carbs: 0.61g | Protein: 0.07g

Other sizes: 1 lb - 36kcal, 100 g - 8kcal, more...

Per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.73g | Protein: 0.58g

Other sizes: 1 cup of sliced - 54kcal, 1 oz - 10kcal, 1 lb - 168kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.08g | Carbs: 4.13g | Protein: 1.88g

Other sizes: 1 cup of chopped - 35kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

Per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Protein: 0.62g

Other sizes: 1 cup - 38kcal, 1 oz - 7kcal, more...