Chayote (Fruit, Without Salt, Drained, Boiled, Cooked)

Common serving sizes
Calories
24
Fat
0.48 g
Carbs
5.09 g
Protein
0.62 g
There are 24 calories in 100 grams of Chayote (Fruit, Without Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.09g
2%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
0.62g
Vitamin D
-
Calcium
13mg
1%
Iron
0.22mg
1%
Potassium
173mg
4%
Vitamin A
2mcg
0%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fruit

More Related Foods