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211 to 220 of 1326
Ham & Turkey Sub Kit
(Oscar Mayer)
Per 4 slices - Calories: 60kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 8.00g
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
Per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Protein: 17.97g
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Prosciutto
(Primo Taglio)
Per 2 slices - Calories: 60kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 8.00g
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Fried Breaded or Floured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Protein: 4.11g
Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz of boneless - 66kcal,
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Off the Bone Smoked Ham
(John Morrell)
Per 2 oz - Calories: 80kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 10.00g
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Extra Lean Ham
(Kirkland Signature)
Per 1 slice - Calories: 25kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 5.00g
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Deli Style Lean Smoked Honey Ham
(Kroger)
Per 6 slices - Calories: 70kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 10.00g
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Boneless Ham Steak
(Hillshire Farm)
Per 3 oz - Calories: 100kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 16.00g
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Premium Smoked Honey Ham
(Lunch Mate)
Per 6 slices - Calories: 80kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 10.00g
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Premium Black Forest Ham
(Land O' Frost)
Per 4 slices - Calories: 60kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 8.00g
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