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Per 3 tsp - Calories: 70kcal | Fat: 3.00g | Carbs: 10.00g | Protein: 0.00g

Per 1 cup - Calories: 80kcal | Fat: 4.50g | Carbs: 9.00g | Protein: 0.00g

Per 3 tbsp - Calories: 130kcal | Fat: 2.50g | Carbs: 14.00g | Protein: 0.00g

Per 1 k-cup - Calories: 70kcal | Fat: 4.50g | Carbs: 9.00g | Protein: 0.00g

Per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Protein: 23.93g

Other sizes: 1 serving - 490kcal, 100 g - 157kcal, more...

Per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Protein: 27.62g

Other sizes: 1 serving - 51kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.09g | Carbs: 12.34g | Protein: 1.31g

Other sizes: 1 pearl onion - 4kcal, 1 serving - 26kcal, 100 g - 28kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 scoop/dip, NFS - 110kcal, 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 15.61g | Carbs: 11.25g | Protein: 0.69g

Other sizes: 1 serving - 48kcal, 100 g - 264kcal, 1 oz - 75kcal, more...

Per 1 meal - Calories: 527kcal | Fat: 17.51g | Carbs: 70.72g | Protein: 21.59g

Other sizes: 1 serving - 527kcal, 100 g - 124kcal, more...