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Per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Protein: 30.33g

Other sizes: 1 oz - 64kcal, 100 g - 225kcal, more...

Per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 78.76g

Other sizes: 1 oz - 29kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

Per 1 oz - Calories: 73kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 5.10g

Other sizes: 1 lb - 1170kcal, 100 g - 258kcal, more...

Per 1 oz - Calories: 70kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 5.33g

Other sizes: 1 lb - 1120kcal, 100 g - 247kcal, more...

Per 1 oz - Calories: 62kcal | Fat: 4.34g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more...

Per 1 steak - Calories: 290kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 29.00g

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g

Other sizes: 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more...

Per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Protein: 14.41g

Other sizes: 1 tbsp - 15kcal, 1 serving - 22kcal, 1 oz - 27kcal, more...

Per 1 Snackwell's cookie - Calories: 55kcal | Fat: 0.21g | Carbs: 12.92g | Protein: 0.90g

Other sizes: 1 serving - 55kcal, 100 g - 343kcal, 1 oz - 97kcal, more...

Per 1 eclair, frozen - Calories: 142kcal | Fat: 4.23g | Carbs: 25.16g | Protein: 2.06g

Other sizes: 1 serving - 142kcal, 100 g - 237kcal, more...