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Per 1 cup - Calories: 195kcal | Fat: 5.03g | Carbs: 29.40g | Protein: 8.45g

Other sizes: 1 fl oz - 24kcal, 1 serving - 195kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 775kcal | Fat: 16.35g | Carbs: 148.61g | Protein: 27.45g

Other sizes: 1 serving - 388kcal, 100 g - 359kcal, 1 oz - 102kcal, more...

Per 1 can - Calories: 104kcal | Fat: 2.38g | Carbs: 21.75g | Protein: 2.38g

Other sizes: 1 cup - 85kcal, 1 serving - 85kcal, 100 g - 35kcal, more...

Per 1 oz - Calories: 8kcal | Fat: 0.02g | Carbs: 1.86g | Protein: 0.23g

Other sizes: 1 cup, NFS - 48kcal, 1 cup of slices - 48kcal, 1 serving - 24kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Protein: 12.29g

Other sizes: 1 serving - 166kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 cup of sliced - Calories: 34kcal | Fat: 0.20g | Carbs: 7.84g | Protein: 0.86g

Other sizes: 1 cup of mashed - 52kcal, 1 cup, NFS - 34kcal, 1 serving - 17kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g

Other sizes: 1 oz of boneless - 39kcal, 1 fillet - 69kcal, 100 g - 136kcal, more...

Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.04g | Protein: 6.57g

Other sizes: 1 cup of - 217kcal, 1 serving - 124kcal, 100 g - 155kcal, more...

Per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Protein: 3.37g

Other sizes: 1 medium globe - 84kcal, 1 cup of hearts - 116kcal, 1 heart - 19kcal, more...

Per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Protein: 0.37g

Other sizes: 1 cup - 72kcal, 1 small spear - 5kcal, 1 large spear - 8kcal, more...