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Per 1 cup - Calories: 198kcal | Fat: 6.09g | Carbs: 31.91g | Protein: 4.02g

Other sizes: 1 serving - 100kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 10.53g | Carbs: 27.24g | Protein: 3.75g

Other sizes: 1 cubic inch - 16kcal, 1 serving - 109kcal, 100 g - 96kcal, more...

Per 1 serving (lettuce, 1 slice of pineapple, cream cheese) - Calories: 90kcal | Fat: 5.35g | Carbs: 9.86g | Protein: 1.35g

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 100 g - 86kcal, more...

Per 1 cup of cooked - Calories: 263kcal | Fat: 8.86g | Carbs: 36.92g | Protein: 9.70g

Other sizes: 1 serving - 176kcal, 100 g - 125kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 13.33g | Carbs: 7.49g | Protein: 1.92g

Other sizes: 1 serving - 39kcal, 100 g - 257kcal, 1 oz - 73kcal, more...

Per 1 cup - Calories: 326kcal | Fat: 23.93g | Carbs: 27.31g | Protein: 2.40g

Other sizes: 1 fl oz - 41kcal, 1 serving - 20kcal, 1 Guideline amount per fl oz of beverage - 3kcal, more...

Per 1 sandwich - Calories: 143kcal | Fat: 5.60g | Carbs: 21.75g | Protein: 2.61g

Other sizes: 100 g - 243kcal, 1 oz - 69kcal, more...

Per 1 sandwich - Calories: 143kcal | Fat: 5.60g | Carbs: 21.75g | Protein: 2.61g

Per 1 cup - Calories: 212kcal | Fat: 5.97g | Carbs: 33.80g | Protein: 6.17g

Other sizes: 1 serving - 107kcal, 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, more...