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Per 1 regular - Calories: 287kcal | Fat: 1.78g | Carbs: 57.96g | Protein: 10.29g

Other sizes: 1 small - 188kcal, 100 g - 273kcal, more...

Per 1 regular - Calories: 291kcal | Fat: 1.78g | Carbs: 58.71g | Protein: 10.49g

Per 1 serving - Calories: 291kcal | Fat: 1.33g | Carbs: 61.21g | Protein: 9.85g

Other sizes: 1 miniature - 71kcal, 1 large - 362kcal, 1 small - 191kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, more...

Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Protein: 8.24g

Other sizes: 1 serving - 143kcal, 100 g - 340kcal, 1 oz - 96kcal, more...

Per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Protein: 11.69g

Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g

Other sizes: 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 1 muffin - Calories: 140kcal | Fat: 1.04g | Carbs: 27.38g | Protein: 5.36g

Other sizes: 1 serving - 140kcal, 100 g - 279kcal, 1 oz - 79kcal, more...