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Per 1 steak - Calories: 597kcal | Fat: 11.88g | Carbs: 0.00g | Protein: 114.03g

Other sizes: 1 oz - 35kcal, 100 g - 122kcal, more...

Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 cubic inch of boneless, fat removed - 31kcal, 1 cup of diced - 243kcal, more...

Per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Protein: 30.33g

Other sizes: 1 oz - 64kcal, 100 g - 225kcal, more...

Per 1 Armour meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Other sizes: 1 Kraft meal - 377kcal, 1 serving - 462kcal, 100 g - 148kcal, more...

Per 1 oz - Calories: 70kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 5.33g

Other sizes: 1 lb - 1120kcal, 100 g - 247kcal, more...

Per 1 cup - Calories: 47kcal | Fat: 0.28g | Carbs: 9.67g | Protein: 3.23g

Other sizes: 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 oz - Calories: 63kcal | Fat: 4.20g | Carbs: 0.00g | Protein: 5.87g

Other sizes: 1 lb - 1007kcal, 100 g - 222kcal, more...

Per 1 oz - Calories: 62kcal | Fat: 4.34g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 3.36g | Carbs: 0.00g | Protein: 5.64g

Other sizes: 1 lb - 871kcal, 100 g - 192kcal, more...

Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless - 79kcal, more...