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Per 1 cup - Calories: 361kcal | Fat: 13.79g | Carbs: 24.60g | Protein: 32.94g

Other sizes: 1 serving - 361kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 3.50g | Carbs: 37.12g | Protein: 10.84g

Per 1 cup - Calories: 363kcal | Fat: 21.36g | Carbs: 24.51g | Protein: 18.88g

Other sizes: 1 nacho - 19kcal, 1 serving - 77kcal, 1 order - 787kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Protein: 4.47g

Other sizes: 1 serving - 139kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 2.49g | Carbs: 9.56g | Protein: 5.20g

Other sizes: 1 serving - 81kcal, 100 g - 33kcal, more...

Per 1/2 cup - Calories: 35kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 1.00g

Per 1 steak - Calories: 220kcal | Fat: 13.00g | Carbs: 14.00g | Protein: 12.00g

Per 1 1/4 cups - Calories: 140kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 5.00g

Per 1 link of cooked - Calories: 44kcal | Fat: 3.42g | Carbs: 0.24g | Protein: 2.77g

Other sizes: 1 oz of cooked - 94kcal, 1 patty of cooked - 90kcal, 1 cup of cooked - 446kcal, more...

Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g