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Cooked Vegetables
Per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Protein: 5.06g
Other sizes:
1 serving - 74kcal, 100 g - 81kcal, 1 oz - 23kcal, more...
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Cooked Garlic
Per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Protein: 0.13g
Other sizes:
1 serving - 3kcal, 1 tbsp - 12kcal, 100 g - 149kcal, more...
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Cooked Cactus
Per 1 cup - Calories: 55kcal | Fat: 3.79g | Carbs: 4.96g | Protein: 2.02g
Other sizes:
1 pad - 11kcal, 1 oz, raw, peeled - 9kcal, 1 oz, raw, with peel - 5kcal, more...
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Cooked Sauerkraut
Per 1 cup - Calories: 27kcal | Fat: 0.20g | Carbs: 6.08g | Protein: 1.29g
Other sizes:
1 serving - 13kcal, 100 g - 19kcal, 1 oz - 5kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Semolina (Cooked)
Per 100 g - Calories: 112kcal | Fat: 0.33g | Carbs: 22.74g | Protein: 3.96g
Other sizes:
1 cup - 188kcal, 1 serving - 92kcal, 1 oz - 32kcal, more...
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Quiche with Meat, Poultry or Fish
Per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Protein: 16.53g
Other sizes:
1 individual quiche - 334kcal, 1 cup - 474kcal, 1 serving - 568kcal, more...
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Dry Roasted Mixed Nuts
Per 1 serving - Calories: 166kcal | Fat: 14.41g | Carbs: 7.10g | Protein: 4.84g
Other sizes:
1 cup - 814kcal, 100 g - 594kcal, 1 oz - 168kcal, more...
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