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Per 1 oz - Calories: 163kcal | Fat: 13.14g | Carbs: 9.27g | Protein: 4.34g

Other sizes: 1 cup of halved and whole - 786kcal, 100 g - 574kcal, more...

Per 1 oz (10-12 kernels) - Calories: 203kcal | Fat: 21.57g | Carbs: 3.64g | Protein: 2.21g

Other sizes: 1 cup of whole or halved - 959kcal, 1 oz - 203kcal, 100 g - 716kcal, more...

Per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Protein: 24.20g

Other sizes: 1 medium - 262kcal, 1 large - 343kcal, 1 oz of boneless - 65kcal, more...

Per 1 small - Calories: 95kcal | Fat: 4.96g | Carbs: 0g | Protein: 11.83g

Other sizes: 1 medium - 108kcal, 1 oz of boneless (yield after skin removed) - 52kcal, 1 oz, with bone of (yield after bone and skin removed) - 39kcal, more...

Per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Protein: 28.69g

Other sizes: 1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless, skinless - 53kcal, 1 cup of diced - 254kcal, more...

Per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Protein: 30.76g

Other sizes: 1/2 small - 123kcal, 1/2 medium - 141kcal, 1/2 large - 161kcal, more...

Per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Protein: 7.99g

Other sizes: 1 medium - 98kcal, 1 large - 130kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...

Per 1 small - Calories: 36kcal | Fat: 1.45g | Carbs: 0g | Protein: 5.44g

Other sizes: 1 medium - 42kcal, 1 large - 54kcal, 1 oz, with bone of (yield after bone and skin removed) - 24kcal, more...

Per 1 individual packet - Calories: 4kcal | Fat: 0.00g | Carbs: 0.89g | Protein: 0.01g

Other sizes: 1 tsp - 12kcal, 1 Guideline amount per fl oz of beverage - 1kcal, 1 tablet - 0kcal, more...

Per 100 g - Calories: 126kcal | Fat: 0.39g | Carbs: 22.81g | Protein: 8.69g

Other sizes: 1 cup - 220kcal, 1 serving - 111kcal, 1 oz - 36kcal, more...