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Per 1 oz - Calories: 40kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.25g

Other sizes: 1 chop, excluding refuse - 137kcal, 100 g - 140kcal, more...

Per 1 slice or roll - Calories: 97kcal | Fat: 4.76g | Carbs: 11.65g | Protein: 1.78g

Other sizes: 1 cup - 522kcal, 1 piece (8" dia) - 507kcal, 1 serving - 97kcal, more...

Per 1 oz - Calories: 59kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.72g

Per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Protein: 26.30g

Other sizes: 1 oz of raw - 37kcal, 1 oz of - 49kcal, 1 cup of diced - 219kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 1.70g | Carbs: 0.00g | Protein: 6.27g

Other sizes: 1 lb - 676kcal, 1 chop, excluding refuse - 128kcal, 100 g - 149kcal, more...

Per 1 cup of diced - Calories: 365kcal | Fat: 17.01g | Carbs: 10.98g | Protein: 39.26g

Other sizes: 1 oz of raw - 50kcal, 1 oz of - 73kcal, 1 serving - 183kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 930kcal, 1 chop, excluding refuse - 219kcal, 100 g - 205kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 11.60g | Carbs: 41.88g | Protein: 10.95g

Other sizes: 1 serving - 241kcal, 100 g - 162kcal, 1 oz - 46kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 5.97g

Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more...

Per 1 medium - Calories: 176kcal | Fat: 9.90g | Carbs: 23.44g | Protein: 1.13g

Other sizes: 1 small - 141kcal, 1 large - 201kcal, 1 serving - 176kcal, more...