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Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 cup, dry, yields - 653kcal, 1 oz, dry, yields - 104kcal, 1 serving - 125kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 linear inch - 22kcal, 100 g - 124kcal, more...

Per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Protein: 8.86g

Other sizes: 1 cup - 227kcal, 1 oz - 37kcal, more...

Per 100 g - Calories: 70kcal | Fat: 0.1g | Carbs: 15.71g | Protein: 1.68g

Other sizes: 1 large - 258kcal, 1 medium - 149kcal, 1 small - 119kcal, more...

Per 100 g - Calories: 117kcal | Fat: 0.29g | Carbs: 21.94g | Protein: 7.26g

Other sizes: 1 cup - 307kcal, 1 oz - 33kcal, more...

Per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Protein: 6.61g

Per 100 g - Calories: 122kcal | Fat: 2.82g | Carbs: 21.43g | Protein: 2.54g

Per 100 g - Calories: 362kcal | Fat: 0.86g | Carbs: 78.03g | Protein: 8.2g

Other sizes: 1 cup unsifted, dipped - 496kcal, 1 oz - 103kcal, 1 lb - 1642kcal, more...

Per 100 g - Calories: 112kcal | Fat: 3.0g | Carbs: 7.7g | Protein: 13.5g

Per 1 cup - Calories: 115kcal | Fat: 0.22g | Carbs: 27.82g | Protein: 1.45g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 46kcal, more...