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Per 1 oz - Calories: 32kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 5.39g

Other sizes: 1 lb - 513kcal, 100 g - 113kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.52g | Carbs: 37.10g | Protein: 4.55g

Other sizes: 1 serving - 10kcal, 1 tbsp - 10kcal, 100 g - 61kcal, more...

Per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Protein: 5.36g

Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g

Other sizes: 1 steak - 403kcal, 100 g - 166kcal, more...

Per 1 oz - Calories: 92kcal | Fat: 6.84g | Carbs: 1.28g | Protein: 6.21g

Other sizes: 1 package - 733kcal, 1 lb - 1465kcal, 100 g - 323kcal, more...

Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 2.06g | Carbs: 0g | Protein: 9.55g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of cooked, diced - 280kcal, 1 cubic inch of boneless cooked - 36kcal, more...

Per 1 slice, NFS - Calories: 79kcal | Fat: 6.56g | Carbs: 0.34g | Protein: 4.65g

Other sizes: 1 serving - 79kcal, 100 g - 375kcal, more...

Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g

Other sizes: 1 lb - 826kcal, 100 g - 182kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 1 slice - Calories: 51kcal | Fat: 1.45g | Carbs: 0.96g | Protein: 8.05g