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21 to 30 of 1000
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 43kcal | Fat: 2.15g | Carbs: 0.00g | Protein: 5.57g
Other sizes: 1 lb - 689kcal, 100 g - 152kcal,
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 187kcal | Fat: 9.69g | Carbs: 0.00g | Protein: 23.40g
Other sizes: 1 piece - 477kcal, 1 lb - 998kcal, 100 g - 220kcal,
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Beef Tip Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 1 piece - Calories: 727kcal | Fat: 39.24g | Carbs: 0.00g | Protein: 87.50g
Other sizes: 3 oz - 191kcal, 1 lb - 1021kcal, 100 g - 225kcal,
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 190kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 36.12g
Other sizes: 1 piece - 496kcal, 3 oz - 162kcal, 1 lb - 862kcal,
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Beef Top Sirloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 206kcal | Fat: 8.8g | Carbs: 0.0g | Protein: 29.65g
Other sizes: 1 steak - 772kcal, 1 oz - 58kcal, 1 lb - 934kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 177kcal | Fat: 5.03g | Carbs: 0.0g | Protein: 30.8g
Other sizes: 1 steak - 664kcal, 3 oz - 150kcal, 1 lb - 803kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 165kcal | Fat: 7.49g | Carbs: 0.00g | Protein: 22.86g
Other sizes: 1 serving - 165kcal, 1 piece - 497kcal, 1 lb - 880kcal,
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 903kcal | Fat: 57.65g | Carbs: 0.00g | Protein: 89.40g
Other sizes: 1 oz - 56kcal, 100 g - 199kcal,
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 239kcal | Fat: 16.68g | Carbs: 0.00g | Protein: 20.78g
Other sizes: 1 lb - 1275kcal, 1 oz - 80kcal, 100 g - 281kcal,
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.0g | Protein: 31.7g
Other sizes: 1 oz - 50kcal, 1 lb - 798kcal,
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